Our Services

Introductory Package

$500 - 5 Sessions of Transformation

$100/Session

You’re not just testing the waters - you’re setting the foundation

Includes:

  • 5x sessions 1:1 Personal Training (Virtual or In Person)

  • Customized Workout Program

  • Weekly Strategy Calls (30 mins)

  • Habit Resets + Accountability Tracking

  • Progress Tracking

This Package Is For You If:

  • You’ve tried before but never had a system or support

  • You’re not ready to go “all in” just yet

  • On a budget

Ready to Work Package

$900 - 10 sessions to Build Momentum

$90/Session

No more dabbling. You’re here to move with purpose.

Includes:

  • 10x sessions Personal Training (Virutal or In Person)

  • Customized Workout Program

  • 30 Min Weekly Check-Ins

  • Complimentary Sessions with a Pn1 Nutrition Coach

  • Customized Nutrition Program

This Package Is Perfect For You If:

  • You’ve got a goal and need a roadmap to get there

  • Going for long-term change

  • You’re ready to lock in habits and routine that actually last

All-In Package

$1,600 - 20 Sessions of Full-Body Transformation

$80/Session

Your body, habits, and mindset - completely upgraded.

Includes:

  • 20x sessions Personal Training (Virtual or In Person)

  • Customized Workout Program

  • 30 Min Weekly Check-Ins

  • 4 Sessions with a PnL Nutrition Coach

This Package is Designed For:

  • Serious individuals ready to transform -- not just train

  • Anyone ready to take control and level up for good

  • People who are done “trying” and ready to become