Anchor & Rise
Fitness
Come for the workout, stay for the community
Where strength meets intention. We blend mindful movement, nutrition, and community experiences that build real confidence, energy, and balance.
Our Fitness Studio
Serving In Millcreek, Lynnwood, and Bothell.
Pick Your Journey
Decode Your Body
Understand your mechanics. Build strength with strategy, not guesswork
Nourish Your Energy
Eat with Intention. Align nutrition with energy, training and sync to real life.
Strength In Numbers
Strength meets community - where every rep fuels energy, confidence, and connection.
Evolve Your Practice
Connect breath, movement and nourishment to build balance, energy, and lasting strength.